Reiki (RAY-key) is the name given to an ancient, intelligent healing energy force. In Japanese "Rei" means "soul, spirit" and "ki" means "vital energy". The Reiki energy is utilized as a means for healing our physical, emotional, mental and spiritual selves.

A Reiki practitioner acts as a channel for the healing energy through the soft touch of his or her hands in a series of positions on (or slightly above) the body  of the client. As an "Intelligent Energy", Reiki goes to where it is most needed for healing. 

Some of the benefits attributed to Reiki include: Increased energy levels, chakra clearing and balancing, personal growth and development, increased mental clarity, emotional healing and stability, increased self-awareness, stress reduction, spiritual progression, relief from chronic pain, increased peace of mind, strengthened immune system, reduced tension and anxiety and improved circulation!! 

Basically Reiki works to restore balance and harmony on all levels; providing relaxation, energy and change in attitude as well as decreasing pain and anxiety. Reiki contributes to health, wound healing (physical and emotional) and the release of blocked emotions.

In a session the client is usually lying down on their back on a massage type table. The client is fully clothed during the session except for shoes. A session is approximately 60 minutes long. The practitioner will ask if you may have a particular concern to be addressed or a specific intent for the session. Expect to be relaxed and comfortable... and enjoy!

Some people feel a sensation of warmth within or around the body. Others perceive a tingling sensation. A feeling of internal shifting, movement or flow has been described as well. Most people feel a profound sense of deep relaxation, even light sleep.

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